Quinoa

A Buddha Bowl is a turbo-charged salad loaded with grains, vegetables, vegetarian proteins, nuts, seeds, herbs, greens – so many choices!

Summer flavors are here, friends! My cherry tomato plants are going nutso, and I have loads and loads of pretty yellow, orange, and red tomatoes. …

I know summer isn’t quite here yet, but, I’m already kind of smitten with summer produce. The spring stars and good gardening mojo aligned perfectly …

Crunchy taquitos with a tangy mango avocado filling top a fresh, crispy salad with a perfectly balanced cilantro lime vinaigrette. Even people who claim not …

Warning: there’s an unapologetic use of winter tomatoes in this post today. I know. Please don’t tell anyone, because the seasonal cooking police will bust …

Need an alternative to traditional cranberry salad? Try this cranberry quinoa kale salad. A delicious combination of flavors and textures creates a fabulous side dish for the holiday table!

What does it mean today to “eat healthy”? My adult lifetime has seen the many comings and goings of the Diets of Exclusion:  No fat. …

Welcome the fresh produce of spring with this healthy superfoods salad! I think that if there were one food whose reputation I wish I had …

One of the things I enjoy very much about the turn of the calendar year is the parallel turn of the food year, from autumn …

Spicy Quinoa Patties are a healthy snack that can be taken on-the-go or enjoyed with a salad or poached egg. Cheese, herbs, spices, and onions …

It happens every year: as the air chills in the Midwest, my thoughts and cravings turn to comfort foods. Carbs, carbs, carbs. I’m aided and …