Sweet Corn Salad with Creamy Dill Dressing

One of the freshest tasting vegetable salads in my rotation: Sweet Corn Salad with a light and creamy dill dressing is full of the season’s finest vegetables – sweet raw corn, crunchy bell peppers, crisp cucumbers – topped with an herby dressing. It’s summer in a bowl!

It feels odd to be writing about fresh, snappy corn-on-the-cob in a week when the thermometer began at 99°F on Saturday (ironically, the hottest day of the year — in September) and then plummeted to the 60’s, where it’s lingered ever since, drizzly and gray. Today, I had a grilled cheese sandwich and hot soup for lunch, and man, it was the warm hug I really needed.

But. There is still much summer vegetable harvesting to be done. Despite the chill, plants are thriving and producing, finally regrouping from the relentless heat of August to send out a second bounty.

And there’s corn (technically not a vegetable, but a grass). Silver Queen and bicolored ears dominate the stands of farmers’ markets all over town. Completely irresistible.

This fresh, beautiful salad is a prime example of how delicious sweet corn is, right off the cob, no cooking. Yes, raw corn!

Corn kernels are perfectly edible in their raw state. They’re wonderfully sweet and crunchy, and, when preparing sweet corn salads like this one, it’s impossible not to sneak kernels from bowl (especially when they come off the cobs in charming rafts).

When I prepare a salad such as this, I always buy extra cobs, and freeze the corn for winter soups.

Not only is this salad gorgeous in the bowl, but it’s dead easy to make. A little chopping is all it takes. Even the dressing is as easy hitting the buttons on the blender.

Visit the local farmers’ market, and make this Sweet Corn Salad for your next cookout or picnic!

Karen xo

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Sweet Corn Salad

A delightfully fresh and crunchy summer salad, featuring the season's best vegetables, and a light and creamy herb dressing.

Prep Time20 minutes mins

Total Time20 minutes mins

Course: Salad

Cuisine: American

Keyword: corn salad

Servings: 6

Calories: 165kcal

Author: Karen Gibson

Ingredients

For the salad:

• 1 shallot, finely chopped, divided usage
• 3 ears of fresh, raw corn, kernels removed
• 2 pickling cucumbers, diced
• 1 small red bell pepper, diced
• 1 handful fresh dill (about 4 smallish sprigs), minced
• 1/4 cup fresh flat-leaf parsley leaves, minced
• crumbled Feta cheese, for garnish

For the dressing:

• 1/3 cup buttermilk (low fat is fine)
• 2/3 cups greek yogurt
• 1 tablespoon white balsamic vinegar
• 1 tablespoons chopped shallots
• 1 small clove garlic, minced and mashed with a pinch of salt
• 2 teaspoons minced fresh dill
• 2 teaspoons minced fresh cilantro
• 2 tablespoons extra virgin olive oil
• 1 teaspoon kosher salt

Instructions

• In a large bowl toss the corn kernels lightly to separate them, add the shallot and the remaining salad ingredients, tossing again to combine.
• Add the dressing ingredients to a blender, and blend until smooth. Refrigerate until ready to use.
• Just before serving, toss the salad with dressing, adding a little bit at a time, until all ingredients are lightly coated with dressing. Garnish with feta cheese. Serve the remaining dressing on the side.

Nutrition

Serving: 1g | Calories: 165kcal

Nutritional information, if shown, is provided as a courtesy only, and is not to be taken as medical information or advice. The nutritional values of your preparation of this recipe are impacted by several factors, including, but not limited to, the ingredient brands you use, any substitutions or measurement changes you make, and measuring accuracy.

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