It's Spring

A Buddha Bowl is a turbo-charged salad loaded with grains, vegetables, vegetarian proteins, nuts, seeds, herbs, greens – so many choices!

A few clever substitutions recreate the rich flavors of this classic salad and dressing, so you can enjoy your own healthy Vegan Caesar Salad at home.

This light vegan soup that’s the color of sunshine is a delightful transition to spring’s lighter eating.

Roasted asparagus becomes extra special when brushed with miso butter and topped with feta cheese and capers. So easy, elegant, and delish!

An herby, slightly spicy sauce, fresh as spring, marinates plump shrimp as they cook, hands off, in the oven. Serve over sauteed zoodles for a healthy meal.

Hearts of romaine on the grilled is a smoky crisp surprise. Top with shrimp, corn, tomatoes, avocados, and fennel to create a unique and crunchy summer grilled romaine salad.

Did you know that broccoli stems are actually sweeter than the florets? Use up those extra stems in this incredible springy green broccoli stem pesto.

Celebrate the start of summer food holidays with with a colorful Cinco de Mayo bowl filled with spicy shrimp and a zesty mango salsa. I …

It’s still early spring here in the Midwest — or is it late winter, given we had a car-covering snowfall Tuesday morning? — but I …

Healthy, hearty, and tasty, this beautiful broccoli cauliflower soup has no cheese but tons of flavor, and glows like sunshine, thanks to a nice dose of turmeric.

If you’re tired of staring down that plain ole glass of water, add loads of flavor and healthy nutrients by infusing your pitcher with fresh fruits and herbs. Unlike commercial vitamin water, homemade vitamin water contains no added sugar, no artificial sweeteners, and no added weirdness.

Spring inspires spontaneity and an inventive spirit. The calendar shows we are now closer to summer than winter, and I’m feeling it — the desire …