January goals

Mediterranean Vegetable Sheet Pan Dinner is an easy and healthy way to get more veggies onto your family’s plate while you take advantage of the season’s best vegetables.

Classic vegetable soup gets a full-bodied upgrade with loads of veggies and a wonderfully textured wild rice blend.

The prettiest — and healthiest — soup you’ll see this season! Roasting the vegetables rather than cooking them in the soup adds loads of flavor, and pesto and bok choy add green goodness and bright notes that make this soup irresistibly tasty.

Take advantage of winter’s fresh, in-season citrus with preserved lemon chicken soup, seasoned with rosemary and made rich and creamy with a touch of coconut milk. The herby, lemony sauce gives a tasty twist to the classic soup.

Inspired by the super-healthy, legume- and vegetable-filled minestrone soup enjoyed by the long-living residents of Sardinia, this soup is naturally vegan and perfect for Meatless Mondays.

This is the best healthy chicken soup for when you’re feeling a little sniffly and achy. Or just need a big comfort food hug! Cold-fighting …

Clean and healthy, this rich, earthy Mushroom Lentil Adzuki Bean Soup is chock full of veggies and legumes.

Smoky tempeh with fresh vegetables and sprouts over rice and topped with an egg makes for a healthy, delicious winter meal.

Healthy, hearty, and tasty, this beautiful broccoli cauliflower soup has no cheese but tons of flavor, and glows like sunshine, thanks to a nice dose of turmeric.